Year 7 Recipes 

w/c 28 April & 5 May – Fruit Salad

Ingredients:

1 small carton of fruit juice

Choose 6-8 of the following fruits picking a range of colours to form a rainbow:

• 1 apple
• 1 banana
• 1 pear
• 1 kiwi
• 1 passion fruit
• 1 orange
• 2 apricots
• 1 peach
• ¼ pineapple
• Small bunch of grapes
• A few berries: strawberry, raspberry, blackberry, blueberry.

A named sealable container to carry it home in 

w/c 12 May & 19 May – Chicken Pasta Salad

Ingredients:

100g pasta shapes
1 baby gem lettuce
1 tomato
¼ cucumber
1 carrot
100g cooked sliced chicken
2 x 15ml spoons salad dressing e.g. low fat dressing, balsamic vinegar dressing 

A named sealable plastic container to carry it home 

w/c 2 June & 9 June - Cheese Scones

Ingredients:

200g self-raising flour                                      
1 tsp baking powder          
50g hard margarine or butter
125ml milk   
75g grated cheese
1 tsp herbs or spices e.g. chilli

A named container to carry them home 

w/c 16 June & 23 June – Bread Rolls

Ingredients:

200g strong bread flour
1 sachet instant yeast
1 tsp salt
1 tsp sugar
250ml warm water

A named container to take your rolls home in 

w/c 30 June & 7 July – Macaroni Cheese

Ingredients:

25g plain flour
25g margarine        
250ml milk
50g grated cheese
100g macaroni

Optional

1 tsp mustard
1 clove of garlic
1-2 tbsp capers
2 rashers of cooked bacon or slices of ham

A named container to take your food home in